Self-care

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Keep up to date with all the latest articles and news from the Kidz Therapy team.

Children playing
by Marie Kelly 11 Apr, 2023
With good intentions at heart, many parents fall into the trap of over-scheduling their children’s after school and weekend hours with too many activities. Everyone needs time to relax and decompress – including tamariki! Downtime gives your children time to rest and process the events of their day including learning and social interactions at school. Here are our 4 best reasons why downtime is good for your whanau.
20 Oct, 2022
There’s no disputing it – self-isolation is hard. ​You’re doing your (very important) part to stamp out Covid-19. But it can be hard to stay positive when it feels like you’re stuck in Groundhog Day and juggling the stresses of work, home schooling and spending 24/7 with your bubble. To help get you and your whānau through in one piece, we’ve put together a list of useful strategies...
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