Child, teenager, ​parent & family therapy

Child, teenager,

​parent & family therapy

New therapy appointment slots open now

Everyone’s mental well-being journey is personal. We are here to guide you with the approach that works best for you and your whānau.


Our team of therapists use evidence based techniques to provide assessment and support for children, young people and their whānau. 


We find that challenges faced by children and young people often require input and change that involves the whole family unit. Clients usually have a combination of parent sessions, child-only sessions and family sessions to ensure the whole whānau are working together to live their best lives.

Areas of Therapeutic Expertise

Our team of Therapeutic Psychologists and Psychotherapists have experience in all areas of mental health including: 

  • Anxiety and depression
  • Challenging behaviour
  • Neurodiversity including ASD and ADHD
  • Attachment and family relationship challenges
  • Compulsive type behaviours e.g., gaming and other addictions
  • Trauma 
  • Post traumatic stress disorder
  • Grief
  • Identity considerations
  • Building resilience and well-being
  • Mood related difficulties
  • Familial and systemic concerns
  • Developmental delays
  • Distress tolerance and emotional regulation

Therapeutic Techniques

Our therapists work with each client to find a solution that works best for both your child and your whānau. They draw on a range of evidence-based techniques and approaches including:​

  • Cognitive behaviour therapy
  • Strengths-based therapy
  • Interactive drawing therapy
  • Sand play therapy
  • Conflict resolution
  • Solution-focused cognitive behavioural therapy 
  • Dialectical behavioural therapy
  • Movement therapy
  • Family systems therapy
  • Brief solutions focused therapy
  • Attachment based therapy
  • Psychoanalytic psychotherapy

Meet our Therapy Team

Our qualified  Psychologists and Psychotherapists are all professionally registered. They regularly undergo professional development and training to ensure they stay on top of new research and developments. 

MEET THE TEAM

Frequently Asked Questions

  • How can therapy help my child/family?

    Many kids have problems that affect their lives i.e., how they learn, think, feel and act. Kids come to therapy to help them feel better and treat their problems.


  • What can I expect on my first visit?

    The parent(s) only will meet with the psychologist for the initial evaluation.  


    During the session the psychologist will ask questions about your child’s current issues and background information such as family, medical or school concerns. Open communication helps the psychologist understand how to best help.  


    Our purpose is to help your child, so please ensure you communicate with the psychologist all of your concerns. If you have questions at any time, please don’t hesitate to ask your psychologist.

  • When will my child start therapy?

    The first session is for parents / caregivers only.  Children generally start therapy in the second session.

  • How long will therapy take?

    Frequency, length, and duration of therapy depends on a few factors; the complexity of the presenting issues, the orientation and motivation of the children and whānau attending therapy. Some children with mild challenges may take 6-12 sessions before their therapy goals are met, for others, more ongoing work may be needed.


    In order to achieve therapy goals, consistency is the key. We understand that it can be difficult to incorporate a therapy schedule into your weekly routine on top of all the other responsibilities and commitments you may already have. However, the more regular your child’s attendance, the more likely he/she/they will make therapeutic progress. 


    Most of the time, a therapist will meet with your child once a week for at least three months. Change takes time it will take quite a few therapy sessions for your child to learn new skills, practice them and use them readily.

  • How long are the sessions?

    A standard session is 50 minutes, 


    The initial session is for parents only and may sometimes take 90 minutes to allow the psychologist time to understand the situation clearly. This extra time also allows you to get to know each other.  


    The fee for the session covers not just the contact time but also preparation, resources, and the writing of therapy notes.

  • How does therapy work?

    Younger kids learn by doing. This could be sand-tray, making stuff, drawing, playing, reading together and talking. 


    For older kids and teenagers, therapists share activities and ideas that focus on the skills they need. They mainly do ‘talk therapy’ and solve school and home problems this way.   


    There are many different approaches and the therapists are skilled at utilising what works best for your child.​

  • Do I need a referral from my GP?

    No, as we are a private service you can self-refer. 

     

    Sometimes a doctor may suggest therapy and they send a letter of referral with your consent.

  • Do you offer free therapy?

    We are a private practice so do not receive government or other funding. 


    Overhead costs in a private practice are high. If your budget does not stretch to private therapy, ask your GP whether they think your child is likely to meet criteria for a referral to your local District Health Board.  

  • What training do psychologists receive?

    A psychologist is a highly trained professional who has completed a minimum of 7 years university study. Our clinical psychologists complete an undergraduate degree and a preparatory year specialising in Clinical Psychology before entry into the three-year DClinPsy program.

  • How do I pay?

    You will receive an invoice the Monday following your child’s assessment. The invoice must be paid in full. Invoices can be paid by direct debit or online credit card (credit card payments incur a 2.9% surcharge).


Get in touch with us, we’re here to help

CONTACT US
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